Successful Weight Loss

is a motivational and practical guide for achieving long-term weight management and a healthier lifestyle. The book emphasizes a holistic approach, blending psychology, nutrition, exercise, and mindset to create sustainable habits rather than quick fixes.

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This book is ideal for individuals struggling with weight loss who are looking for a balanced, evidence-based, and practical approach to achieving and maintaining a healthy weight.

file types

pdf

file size

496 KB

niche

health

Size

494 KB

Length

40 pages